Tip for the Day
More important than any other requirement in life is the air we breathe. Without air we wouldn’t be alive for longer than ten minutes. For this reason we should strive to live, dress and carry ourselves in a way that does not adversely affect our breathing.
Posture is important in receiving sufficient air. Carry yourself in a manner that encourages correct breathing.. Walk upright with your shoulders back and your stomach in. Not only will you be breathing better, but mentally you’ll feel confident.
To ensure that you get sufficient air at all times, avoid ill-ventilated, stuffy rooms, wear comfortable clothes made from natural fabrics and walk tall…