Recipe for the Day
If you are not in the mood for making a salad you can also drink a glass of freshly extracted vegetable juice.
Tomato and Red Pepper Smoothie
2-3 large ripe tomatoes, seeds removed
2-3 large red bell peppers, seeds removed
Place in the blender, add 1-2 cups ice and Mary-Ann’s Organic Herb Salt to taste.
Blend until smooth.
Carrot, Celery, and Tomato Juice
For each person take the following and extract the juice in a juice extractor:
1-2 sticks of celery
Celery is highly alkaline-forming and naturally high in sodium (an alkaline mineral) which adds flavour to savoury dishes.