Recipe for the Day
Avocado dips are a particularly good way of getting more raw foods into your diet. Make up a platter of sliced raw vegetable such as: cucumber, celery, baby marrows, steamed asparagus, carrots, tomatoes, red pepper, broccoli, cauliflower (either raw or lightly steamed)
Serve the above with one of the following mashed Avocado Dip:
Avocado, diced tomato and fresh basil/basil pesto
Avocado, diced tomato, chopped red peppers and finely chopped celery
Avocado, Sour cream, black pepper and chopped chives.
The quantities and proportions of the ingredients depend on your personal preferences. Always add a little freshly squeezed lemon juice and Mary-Ann’s Organic Herb Salt to taste.