anesthisia-doctorAntidepressants are one of the most prescribed medications worldwide (200 million worldwide, 10% are children in 2005). For many, this is one of the only options, and the alternatives are overwhelming. Mary-Ann discusses anti-depressants and what things you can do to cope.

Mary-Ann isn’t speaking from a clinical perspective, she knows first hand what it takes to cope with depression and medication.

Some things Mary-Ann covers

  • Natural Light and it’s effect on Depression (Melatonin and Seratonin regulation)
  • Exercise (especially outdoors)
  • Major side effects: All medications cause side effects, some of which can be as debilitating as the depression itself.
  • The vicious cycle of anti-depression medications.
  • Depression in children
  • The vested interests by drug companies and the bogus research.

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  1. Pingback: Antidepressants | The Natural Way Network

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