Healthy Recipes Coconut Almond Hemp Shake

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Coconut Almond Hemp Shake

This is a nutrient dense, raw shake with plenty of calories and good fats to sustain you for hours. I attempt to use the least amount of sweeteners as possible. Feel free to sub different nuts, use avocado instead of coconut etc…

1 Young Thai Coconut
1-2 cups ice
1-2 cups Raw Almonds (soaked and sprouted if possible)
3 Tablespoons Raw Hemp Seed (soaked and sprouted if possible)
2-3 Tablespoons Raw Honey to taste
1 dropper Organic Stevia Extract
1 teaspoon (or less if possible) Celtic Sea Salt
1 Tablespoon Vanilla Extract

Fill the carafe with water, and blend on high for 1 minute or more to make as smooth as possible.

Flavor options:
Organic Raw Cacao
Cinnamon
Nutmeg
Decaf Coffee
Orange Zest
Mint

One of my favorite variations when using this for Pudding is White Cardamom and Raw Cacao

Another great idea is to use AIM products like ProPeas or Cocoa Leafy Greens and boost the protein and nutrient density!


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