By Mary-Ann Shearer
This is a sidebar from a 2013 newsletter from The Natural Way.
Green Barley Juice Detox: DO NOT GIVE UP CONTINUE! IT IS WORTH IT.
16 years ago, when we started drinking barley grass juice, Mark was nauseous for 2 days, I got sinus/flu symptoms for 2 days and woke up feeling a bit groggy on one or two days, Meredith had a skin rash for about a week (we had blood test to see if the rash was infectious and all it showed was that one of her white blood cells were raised. This indicated, as the doctor put it, that her body is responding to something – physical proof that it was working in the one person the most reluctant to take it!). Some of our staff and other family had upset tummy’s for a day or two. Our diets are really good and we exercise a lot, yet every single one of us detoxified. Even our Labrador who had a degenerative spinal condition, went on to live another 11 years with no pain, outliving his litter! This proved to me that Barleylife has a real effect on the body, even in a healthy person. We have all experienced a bit of weight loss as we have found our appetites reduced. (They were a bit too healthy at times)
Within 5 days the sun damage to Mark’s back, from years of overexposure to the sun (pre Natural Way Days) had completely gone. A healthy diet had kept it under control but now his back is as smooth as a baby’s bottom!
These are some of the symptoms of detoxification.
SKIN BREAKING OUT, SUCH AS ACNE
SPLITS AT THE CORNER OF MOUTH
How much to take?
I suggest you start with ½ -1 tsp. 0r 1 capsule per day, taken first thing in the morning on an empty stomach. You can eat it dry or stir it in some apple or grape juice or chilled water. Take 20-30 minutes before eating. After 2-3 weeks you can increase the amount to 2-4 heaped tsp. Daily, depending on how demanding your lifestyle is.
What I’ve come to realize is that even on a perfect diet, we need something more to cope with environmental poisons such as fillings and pollution, especially from traffic. I believe that BarleyLife meets this need. I have always advocated drinking organic freshly extracted fruit and vegetable juices as an extra boost to your nutritional intake. This is not always possible or convenient and BarleyLife is organically grown, dried juice and is the ideal food for people on the move.
BarleyLife contains a little kelp and benefits you in the following areas;
- Thyroid problems such as Goiter.
- Obesity or overweight
- Helps the Thyroid to function optimally, so that you have maximum endurance and energy
- Promotes circulation, particularly in the brain resulting in clearer thought
- Contributes to better nourishment of the cell as it contains almost every known trace element and mineral, amino acids and some vitamins
It also contains Oligodextrin from brown rice to stabilise the dried juice and stop it oxidising.
Following is a video by Mary-Ann discussing various type and techniques for detoxification.
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