Health A-Z Archives

Natural Progesterone

By Mary-Ann Shearer NATURAL PROGESTERONE When I was first approached on my thoughts about natural progesterone cream (Aim’s Renewed Balance) many years ago, I actually burst out laughing and thought the person was pulling my leg. I was very skeptical at first (as I always am) and thought the whole idea was just a gimmick. […]

Health A-Z Archives

Health A-Z Archives: Hormone Replacement Therapy

By Mary-Ann Shearer Is Hormone Replacement Therapy good for your health? Hormone Replacement Therapy – some new thoughts about hot flashes and things By Lynne Peeples NEW YORK (Reuters Health) – If you’re considering starting hormone treatments to ease the hot and bothersome symptoms of menopause, keep in mind that you could suffer even more if you […]

Exercise and running

Exercise and Hormone Health

The relationship between Exercise and Hormone Health Obviously there is a reason that health focuses on diet. Diet provides the fundamental elements for a healthy lifestyle, supplying micro-nutrients as well as enzymes, phyto-chemicals, and anti-oxidants. The Power of Exercise However, do you know the incredible power of exercise? From detoxification, improved circulation, to adaptive response and hormone balancing […]